What We Do
Nour brings the intimacy of boutique studio sessions to beautiful spaces.
Our curated pop-up events combine mindful movement, creative expression, and community connection. Each experience is designed to feel like a moment of pause—beginning with intentional Pilates, followed by hands-on creative activities, all while enjoying matcha, light bites, and meaningful conversation with fellow attendees.
Move with intention. Align with purpose. Connect with community.
Rooted in Armenian heritage, the pomegranate in our emblem carries a deeper meaning: unity, resilience, and abundance.
Pop-Up Events
Pilates & Matcha
Sky Lounge, Central Parc Laval • 10:30 AM - 12:00 PM
Tour 2 - 3385 boul. le carrefour, Laval, QC H7T 0M9
$25.00
A focused wellness experience designed to energize and ground. Begin with a 50-minute sculpt-style Pilates class, then refuel with ceremonial matcha by Matcha.Sipp. A perfect mid-morning reset to move with intention and connect with community.
Glow & Align
Sky Lounge, Central Parc Laval • 10:30 AM - 2:30 PM
Tour 2 - 3385 boul. le carrefour, Laval, QC H7T 0M9
$95.00
A premium wellness experience designed to nourish both body and skin. Start with an energizing Pilates class, refuel with matcha and light bites, then immerse yourself in an educational skincare experience led by Institut Je Suis, featuring the professional-grade GlyMed+ line. Finish with the option of an express skin consultation and leave with a thoughtfully curated gift bag.
Paddle & Align
Parc Beauséjour • 10:00 AM - 1:00 PM
Montreal, QC
$65.00
Sold Out
A curated outdoor wellness experience beginning with 15 minutes of settling in, followed by a 50-minute sculpt-style Pilates session. After class, enjoy a 1-hour guided kayaking session on the water. The afternoon concludes with a BBQ picnic at the park — grilled bites, fresh sides, and community connection by the water.
Charm & Align Vol. 02
Parc Beauséjour • 10:00 AM - 1:00 PM
Montreal, QC
$40.00
Sold Out
A curated outdoor wellness experience beginning with 15 minutes of settling in, followed by a 50-minute sculpt-style Pilates session. After class, enjoy a beautifully arranged picnic featuring ceremonial matcha and light bites. The afternoon concludes with a hands-on charm bracelet-making workshop — craft a personalized piece to take home.
Charm & Align Vol. 01
Parc Beauséjour • 10:00 AM - 1:00 PM
Montreal, QC
$35.00
Early bird until June 28 — $40 after
A curated outdoor wellness experience beginning with 15 minutes of settling in, followed by a 50-minute sculpt-style Pilates session. After class, enjoy a beautifully arranged picnic featuring ceremonial matcha and light bites. The afternoon concludes with a hands-on charm bracelet-making workshop — craft a personalized piece to take home.
Bloom & Align
Versa Loft • 11:00 AM - 2:00 PM
9475 Rue Meilleur #601, Montréal, QC H2N 2B7
$125.00
Early bird sold out — $125 regular price
A curated wellness experience beginning with 15 minutes of settling in, followed by a 50-minute sculpt-style Pilates session. After class, enjoy ceremonial matcha and light bites before a hands-on flower bouquet-making workshop with Plaisir Floral. Take home your bouquet and a curated Nour gift bag. Skincare by Bellina Beauty available on-site.
Sculpt & Create
Versa Loft • 11:00 AM - 2:00 PM
9475 Rue Meilleur #601, Montréal, QC H2N 2B7
$80.00
A curated wellness experience beginning with 15 minutes of settling in, followed by a 50-minute sculpt-style Pilates session, then an hour of painting while enjoying matcha and light bites. The rest of the time is for socializing and community connection.
What Guests are Saying
Join Us
Spaces are limited to maintain an intimate experience. Complete your reservation below.
Private Events
Looking for a unique way to celebrate a special occasion or bond with your team? Nour offers bespoke private pop-up events tailored to your group's needs.
- Birthday Celebrations
- Corporate Wellness Retreats
- Bridal Showers & Bachelorettes
Questions
Get in Touch
Have a question? We'd love to hear from you.
Social
@nourcollectivCharm & Align
Parc Beauséjour
Montreal, QC
$35.00
Early bird $35 until June 28 — $40 after
Nour presents a curated outdoor wellness experience designed to ground you in movement, nourish you through shared moments, and inspire creativity through personalized adornment.
The Experience
Settle In
Arrive at Parc Beauséjour and take 15 minutes to settle into the space. Find your spot on the grass beneath the trees, meet your fellow attendees, and ease into the experience surrounded by nature.
Sculpt-Style Pilates
A 50-minute session blending strength, control, and mindful movement in the open air. The class is designed to leave you feeling grounded, energized, and aligned — with the sky as your ceiling and the grass beneath you.
Picnic & Matcha
Following the Pilates session, gather for a thoughtfully curated picnic featuring ceremonial matcha and light bites. A moment to breathe, refresh, and connect with fellow attendees in the park.
Charm Bracelet-Making Workshop
Tap into your creativity with a hands-on charm bracelet-making workshop. Select from an array of meaningful charms, beads, and findings to craft a personalized piece that reflects your intentions — a wearable reminder of the experience.
Take Home Your Creations
Leave with your handcrafted charm bracelet and a curated Nour gift bag — a beautiful extension of the experience to enjoy long after the afternoon ends.
"Move with intention. Align with purpose. Connect with community."
No prior Pilates or jewelry-making experience needed — all levels are welcome.
Limited to 12 guests
Paddle & Align
Parc Beauséjour
Montreal, QC
$65.00
Sold Out
Nour presents a curated outdoor wellness experience designed to ground you in movement, connect you with nature, and bring the community together through adventure and shared moments by the water.
The Experience
Settle In
Arrive at Parc Beauséjour and take 15 minutes to settle into the space. Meet your fellow attendees, breathe in the fresh air, and ease into the experience surrounded by nature and the water's edge.
Sculpt-Style Pilates
A 50-minute session blending strength, control, and mindful movement in the open air. The class is designed to leave you feeling grounded, energized, and aligned — with the sky as your ceiling and the grass beneath you.
Guided Kayaking Session
Following the Pilates session, embark on a 1-hour guided kayaking adventure on the water. Paddle through calm waters, soak in the scenery, and enjoy a moment of peaceful connection with nature. All equipment is provided — no prior kayaking experience needed.
BBQ Picnic at the Park
After kayaking, gather back at the park for a relaxed BBQ picnic. Enjoy grilled bites, fresh sides, and refreshing drinks while connecting with fellow attendees. A perfect way to wind down and share stories from the morning's adventure.
Take Home the Experience
Leave feeling refreshed, connected, and accomplished — with new friendships and a curated Nour gift bag as a beautiful reminder of the day.
"Move with intention. Align with purpose. Connect with community."
No prior Pilates or kayaking experience needed — all levels are welcome.
All kayaking equipment is provided.
Limited to 15 guests
Glow & Align
Sky Lounge, Central Parc Laval
Tour 2 - 3385 boul. le carrefour, Laval, QC H7T 0M9
$95.00
Nour presents a premium wellness experience designed to nourish both body and skin — blending movement, education, and self-care into one elevated morning.
The Experience
Settle In
Arrive at the Sky Lounge in Central Parc Laval and take 15 minutes to settle into the space. Meet your fellow attendees, breathe in the serene atmosphere, and ease into the experience surrounded by panoramic views and natural light.
Energizing Pilates
A 50-minute energizing Pilates session blending strength, control, and mindful movement. The class is designed to awaken your body, boost circulation, and leave you feeling grounded, energized, and aligned.
Matcha & Light Bites
Following the Pilates session, enjoy a thoughtfully curated selection of ceremonial matcha and light bites. A moment to breathe, refresh, and connect with fellow attendees before the skincare experience begins.
Educational Skincare Experience
Immerse yourself in an educational skincare experience led by Institut Je Suis, featuring the professional-grade GlyMed+ line. Learn about skin health, ingredient science, and personalized routines from expert skincare professionals.
Express Skin Consultation
Finish the morning with the option of an express skin consultation. Receive personalized advice and product recommendations tailored to your skin's unique needs.
Take Home Your Gift Bag
Leave with a thoughtfully curated Nour gift bag — a beautiful extension of the experience to enjoy long after the morning ends.
"Move with intention. Align with purpose. Connect with community."
No prior Pilates or skincare experience needed — all levels are welcome.
Limited to 15 guests
Pilates & Matcha
Sky Lounge, Central Parc Laval
Tour 2 - 3385 boul. le carrefour, Laval, QC H7T 0M9
$25.00
Nour presents a focused wellness experience designed to energize and ground — blending movement and mindful refreshment into one perfect mid-morning reset.
The Experience
Settle In
Arrive at the Sky Lounge in Central Parc Laval and take a few moments to settle into the space. Meet your fellow attendees, breathe in the serene atmosphere, and ease into the experience surrounded by panoramic views and natural light.
50-Minute Sculpt-Style Pilates
An energizing sculpt-style Pilates session blending strength, control, and mindful movement. The class is designed to awaken your body, boost circulation, and leave you feeling grounded, energized, and aligned.
Ceremonial Matcha by Matcha.Sipp
Following the Pilates session, enjoy ceremonial matcha by Matcha.Sipp. A moment to breathe, refresh, and connect with fellow attendees in a beautifully curated setting.
Community Connection
The rest of the time is for socializing and community connection — a space to share, reflect, and build meaningful connections with like-minded individuals.
"Move with intention. Align with purpose. Connect with community."
No prior Pilates experience needed — all levels are welcome.
Limited to 15 guests
Charm & Align Vol. 02
Parc Beauséjour
Montreal, QC
$40.00
Only 1 spot left
Nour presents a curated outdoor wellness experience designed to ground you in movement, nourish you through shared moments, and inspire creativity through personalized adornment.
The Experience
Settle In
Arrive at Parc Beauséjour and take 15 minutes to settle into the space. Find your spot on the grass beneath the trees, meet your fellow attendees, and ease into the experience surrounded by nature.
Sculpt-Style Pilates
A 50-minute session blending strength, control, and mindful movement in the open air. The class is designed to leave you feeling grounded, energized, and aligned — with the sky as your ceiling and the grass beneath you.
Picnic & Matcha
Following the Pilates session, gather for a thoughtfully curated picnic featuring ceremonial matcha and light bites. A moment to breathe, refresh, and connect with fellow attendees in the park.
Charm Bracelet-Making Workshop
Tap into your creativity with a hands-on charm bracelet-making workshop. Select from an array of meaningful charms, beads, and findings to craft a personalized piece that reflects your intentions — a wearable reminder of the experience.
Take Home Your Creations
Leave with your handcrafted charm bracelet and a curated Nour gift bag — a beautiful extension of the experience to enjoy long after the afternoon ends.
"Move with intention. Align with purpose. Connect with community."
No prior Pilates or jewelry-making experience needed — all levels are welcome.
Limited to 12 guests
Bloom & Align
Versa Loft
9475 Rue Meilleur #601
Montréal, QC H2N 2B7
$125.00
Early bird sold out — regular price $125
Nour presents a curated wellness experience designed to ground you in movement and awaken your creativity through florals.
The Experience
Settle In
Arrive and take 15 minutes to settle into the space. Get comfortable, meet your fellow attendees, and ease into the experience in a bright, welcoming studio where natural light pours in.
Sculpt-Style Pilates
A 50-minute session blending strength, control, and mindful movement. The class is designed to leave you feeling grounded, energized, and aligned.
Matcha & Light Bites
Following the Pilates session, take 15–20 minutes to enjoy ceremonial matcha by Matcha.Sipp and light bites. A moment to breathe, refresh, and connect with fellow attendees before the workshop begins.
Flower Bouquet-Making Workshop
Tap into your creativity with a hands-on flower bouquet-making workshop led by Plaisir Floral Montréal. Learn the art of arranging seasonal blooms and craft a beautiful bouquet to take home with you.
Take Home Your Creations
Leave with your handcrafted flower bouquet and a curated Nour gift bag — a beautiful extension of the experience to enjoy long after the event.
In Partnership With
Plaisir Floral
Floral Workshop
Bellina Beauty
Skincare Products
Matcha.Sipp
Ceremonial Matcha
"Move with intention. Align with purpose. Connect with community."
No prior Pilates or floral experience needed — all levels are welcome.
Limited to 12 guests
Araz Kubtanjian
Araz Kubtanjian
With a Bachelor's degree in Exercise Science and training in the STOTT PILATES® method, Araz brings a refined, strength-focused approach to movement.
Her practice is rooted in the belief that Pilates can be both intentional and challenging — a balance of control, alignment, and strength that leaves you feeling deeply connected to your body.
Beyond movement, Araz is passionate about creating spaces that foster genuine connection. Through Nour, she curates experiences designed to bring people together — to move, share, and reconnect in a way that feels both elevated and grounding.
Her work is an invitation to build strength, cultivate presence, and be part of a like-minded community centered around wellness.
Photos from Events
Glimpses into our community gatherings, movement sessions, and creative workshops.
Bloom & Align — Pilates & Floral Workshop Experience
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